Vipassana Meditation Course

1

Welcome Introductions!
- 1. Introduction To Your Facilitator: Orpheus B
- 2. My Journey With The Art Of Meditation
- 3. Why Vipassana?
- 4. Why is this course different from traditional Vipassana?
- 5. How to construct your own course at home
- 6. What is the structure of the course?
- 7. What are the benefits of taking this course?
- 8. Tips for Success
- 9 .Who is this course for?
- 10. The Art of QiGong
- 11. The Art of Yoga
- 12. How to Integrate the Course after Completion
2

Day 1
- Strong Meditation 1
3

Day 2
- Morning Qi Gong
- Strong Meditation 1
- Strong Meditation 2
- Strong Meditation 3
- Dhamma Talk
4

Day 3
- Morning Qi Gong
- Strong Meditation 1
- Strong Meditation 2
- Strong Meditation 3
- Dhamma Talk
5

Day 4
- Morning Qi Gong
- Strong Meditation 1
- Strong Meditation 2
- Strong Meditation 3
- Dhamma Talk
6

Day 5
- Morning Qi Gong
- Strong Meditation 1
- Strong Meditation 2
- Strong Meditation 3
- Dhamma Talk
7

Day 6
- Morning Qi Gong
- Strong Meditation 1
- Strong Meditation 2
- Strong Meditation 3
- Afternoon Yoga
- Dhamma Talk
8

Day 7
- Morning Qi Gong
- Strong Meditation 1
- Strong Meditation 2
- Strong Meditation 3
- Afternoon Yoga
- Dhamma Talk
9

Day 8
- Morning Qi Gong
- Strong Meditation 1
- Strong Meditation 2
- Strong Meditation 3
- Dhamma Talk