Course curriculum

  • 1

    Welcome Introductions!

    • 1. Introduction To Your Facilitator: Orpheus B

    • 2. My Journey With The Art Of Meditation

    • 3. Why Vipassana?

    • 4. Why is this course different from traditional Vipassana?

    • 5. How to construct your own course at home

    • 6. What is the structure of the course?

    • 7. What are the benefits of taking this course?

    • 8. Tips for Success

    • 9 .Who is this course for?

    • 10. The Art of QiGong

    • 11. The Art of Yoga

    • 12. How to Integrate the Course after Completion
  • 2

    Day 1

    • Strong Meditation 1

  • 3

    Day 2

    • Morning Qi Gong

    • Strong Meditation 1

    • Strong Meditation 2

    • Strong Meditation 3

    • Dhamma Talk
  • 4

    Day 3

    • Morning Qi Gong

    • Strong Meditation 1

    • Strong Meditation 2

    • Strong Meditation 3

    • Dhamma Talk
  • 5

    Day 4

    • Morning Qi Gong

    • Strong Meditation 1

    • Strong Meditation 2

    • Strong Meditation 3

    • Dhamma Talk
  • 6

    Day 5

    • Morning Qi Gong

    • Strong Meditation 1

    • Strong Meditation 2

    • Strong Meditation 3

    • Dhamma Talk
  • 7

    Day 6

    • Morning Qi Gong

    • Strong Meditation 1

    • Strong Meditation 2

    • Strong Meditation 3

    • Afternoon Yoga

    • Dhamma Talk
  • 8

    Day 7

    • Morning Qi Gong

    • Strong Meditation 1

    • Strong Meditation 2

    • Strong Meditation 3

    • Afternoon Yoga

    • Dhamma Talk
  • 9

    Day 8

    • Morning Qi Gong

    • Strong Meditation 1

    • Strong Meditation 2

    • Strong Meditation 3

    • Dhamma Talk